{"id":3323,"date":"2024-07-24T14:34:16","date_gmt":"2024-07-24T11:34:16","guid":{"rendered":"https:\/\/sattvaretreathotel.com\/?page_id=3323"},"modified":"2026-02-22T09:10:29","modified_gmt":"2026-02-22T06:10:29","slug":"retrit","status":"publish","type":"page","link":"https:\/\/sattvaretreathotel.com\/en\/retrit\/","title":{"rendered":"Retreat"},"content":{"rendered":"
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Purpose of the retreat
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\u2022Realize the space of silence<\/p>

Cut through the clutter. When the hustle and bustle recedes, plans come through on their own, and energy goes into action rather than anxiety.<\/p>

\u2022The flavor of presence<\/p>

Practitioners gather attention: breathing is smoother, movements are more precise, and there is order in the mind.<\/p>

\u2022The wholeness of experience<\/p>

Retreats help you see the connections between different areas of your life and lean on them.<\/p>

\u2022Practices that will stay with you<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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I'll help you:<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u00a0\u00a0\u2022Reach back to yourself - hear what you really want right now.<\/p>

\u00a0\u00a0\u2022Feel energized enough not only to do things, but also to be joyful.<\/p>

\u00a0\u00a0\u2022Get out of the \u201ctreading in place\u201d state and start moving with support.<\/p>

\u00a0\u00a0\u2022Restart body sensitivity and mental clarity.<\/p>

\u00a0\u00a0\u2022Build internal resilience \u2014 without a tear, through presence.\u00a0without a tear, through presence.<\/span><\/p>

\u00a0\u00a0\u2022Change the background tension to a sense of calm and collectedness.<\/p>

\u00a0\u00a0\u2022Build practices into your life that will stay with you for a long time. Find harmony with yourself and your desires.

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Who would benefit from a retreat<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\u2022 You are close to the path of mindfulness, you have tried many things, but you feel it is time for the next step. Not upward, but downward.<\/span><\/p>

\u2022 You live a busy life: managing projects, holding the field for others. But now you feel it's time to get back to yourself.<\/p>

\u2022 You have accumulated fatigue: not even physical fatigue, but internal fatigue. There are too many thoughts, decisions, contacts. And there is almost no space left to \u201cjust be\u201d.<\/p>

\u2022 You need to reorganize your habits. Disrupt automatism, clear your perception, start a new inner mode.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u2022 You feel like you can no longer see clearly. It takes time to feel what you really want. No outside noise.<\/span><\/p>

\u2022 It is important for you to start trusting your body again. It is important for you to start trusting your body again.<\/p>

\u2022 You've been through a major transition - a breakup, a change of country, burnout, loss - and now you're in transition<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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It will be:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\u2022 <\/span>You will learn how to quickly return yourself to a state of clarity.<\/span><\/p>

\u2022 The connection with the body will be strengthened - its signals will become clearer.<\/p>

\u2022 The habit of \u201cstopping, not derailing\u201d will emerge.<\/p>

\u2022 Practices will become your personal mainstay, not a temporary solution.<\/p>

\u2022 You will bring your body, breath and attention together in one line.<\/p>

\u2022 The \u201cit's really simple and there's peace inside\u201d effect.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u2022 New healthy habits<\/p>

\u2022 A light, taut body<\/p>

\u2022 Improved sleep and energy levels<\/p>

\u2022 Face - no puffiness, natural light.<\/p>

\u2022 Calm, confident posture<\/p>

\u2022 A condition that people around you notice: \u201csomething has changed in you\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Retreat Videos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Program
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\u2022 Melukat is a Balinese water purification ceremony. Let's start with it: without inner purity, nothing really works.<\/p>

\u2022 Morning hatha yoga is a strength-based, gathered practice. Builds inner structure and regains control of the body.<\/span><\/p>

\u2022 Meditation - every day. So that you leave with the skill of entering the silence on your own.<\/span><\/p>

\u2022 Kundalini practice - to awaken energy and release stale states.<\/span><\/p>

\u2022 Qigong from a master is not only a movement, but also a way to live the flow of energy with the body.<\/span><\/p>

\u2022 Breathing session with Natalie Leroux - gentle but deep work with the state through the breath.<\/span><\/p>

\u2022 Watsu and soundhealing on water - bodily relaxation and working with vibration through sound and contact with water.<\/span><\/p>

\u2022 Intense spinning with a German couple is a workout that brings back willpower and tone.<\/span><\/p>

\u2022 The \u201cLeela\u201d game from a true master trained in India is metaphorical navigation. It helps you to see where you are now and where you want to go.<\/span><\/p>

\u2022 Tea performance as a new style of practice and perfume master class - working with perception. Refinement of taste, creation of your own aphrodisiac flavor.<\/span><\/p>

\u00a0\u2022<\/span>Steaming in the sauna with aromatic infusions<\/span><\/p>

\u00a0\u2022\u00a0<\/span>Agnihotra - we conclude the retreat with an ancient Vedic ceremony. We cleanse by fire everything that has not gone through the body and breath.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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* The Retreat Program
yoga reset<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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What you'll get after the retreat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\u2022 The body will get into rhythm.
Daily exercise - yoga, spinning, qigong, kundalini - equalizes breathing, builds stamina, and raises overall tone.<\/p>\n

\u2022 A sense of inner order will be formed.
After a few days in body, in motion, in focus - clarity comes: what is important, what to spend energy on, and what you can safely let go of.<\/p>\n

\u2022 Disconnecting from the matrix.
The rush is gone, the background noise is reduced. The ability to be in the moment and feel what is happening without distortion returns.<\/p>\n

\u2022 Resilience emerges.
The body is collected, the head is clear, and the mood is even. On this basis, it is easier to make decisions and not get lost in difficult circumstances.<\/p>\n

\u2022 Sigma State Experience.
A calm, directed force. A clear yes and no.
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\u2022<\/span>\u00a0There is no longer a desire to dissolve into others - you stay on your axis, in touch with yourself, without dependence or being overwhelmed by other people's feelings.<\/span><\/p>

\u2022<\/span>\u00a0Experienced craftsmen who are time-tested will work with you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Cost and dates\nupcoming retreats<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Retreat tour for 8 days<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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$2100<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Retreat tour for 8 days<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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$2650<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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included in the cost<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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* Airport transfer to the villa<\/p>

* Accommodation<\/p>

* Buffet breakfast every morning, buffet lunch.<\/p>

* \u041f\u043b\u0430\u0432\u0430\u044e\u0449\u0438\u0439 \u0431\u0430\u043b\u0438\u0439\u0441\u043a\u0438\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0432 \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0435\u00a0<\/p>

* Retreat Program<\/p>

* Transportation (when traveling as part of the retreat program).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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not included in the cost<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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* Air ticket<\/p>

* Dinner (on request).<\/p>

* Massage (on request)<\/p>

* Balinese bath with flowers (on request)<\/p>

* Photo session (on request)<\/p>

* Any cab rides outside the retreat program after 14:00.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Retreat dates<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Choose your retreat time and book your retreat<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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27.10.2025 \u2013 05.11.2025<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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05.01.2026 \u2013 12.01.2026<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Questions<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Answers<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/rect><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/rect><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat documents do I need to enter Bali?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t